The Cat Club

Are you ready to be a member of the Big Cat Club? Identify your fitness goals to find the feline that best represents you. Then get ready to have some fun and see serious results.

Explore All Programs

Do you want to learn more about all of our programs? Select a program below to learn more.

Hello there! We’re here to connect and serve you in strength.

From 10 spare minutes to hours of game-changing strength, try any program or get even more specific with coaching. Sign up for our newsletter for the thrill of becoming stronger, inside and out.

Unapologetically Strong’s founder, Jen Sinkler, is an award-winning writer, editor, publisher, and personal trainer who has been working in the fitness realm since 2003. Her goal is to foster a fitness space that allows people to explore a variety of fitness pursuits, connect in ways that honor all aspects of their identities, and generally flourish as their strongest selves.