About Us

Unapologetically Strong’s founder, Jen Sinkler, is an award-winning writer, editor, publisher, and personal trainer who has been working in the fitness realm since 2003.

Sinkler founded Unapologetically Strong at the beginning of 2013 as a way to deliver high-impact, far-reaching fitness information fast, and to offer a range of possibilities for those interested in pursuing strength. As part of her work, she studied and became certified in 16 different training modalities in order to be able to teach and talk about exploring movement from a number of different entry points​, from bodyweight and kettlebell training to powerlifting and Olympic weightlifting.

She works in conjunction with different makers and collaborators to explore various philosophies and teach practical skills that readers can implement in their own lives, should they wish to.

The idea is options. The path is any one you choose to take. Weaving, winding, backtracking, and branching out are strongly encouraged. As is arriving exactly as you are, finding ways to embody yourself fully, and aligning around values.

A former athlete, Sinkler played rugby for 13 years, many on the U.S. national 7s and 15s teams. Swing by and say hey on social: Twitter, Facebook, Instagram, YouTube, and Pinterest

Hello there! We’re here to connect and serve you in strength.

From 10 spare minutes to hours of game-changing strength, try any program or get even more specific with coaching. Sign up for our newsletter for the thrill of becoming stronger, inside and out.

Unapologetically Strong’s founder, Jen Sinkler, is an award-winning writer, editor, publisher, and personal trainer who has been working in the fitness realm since 2003. Her goal is to foster a fitness space that allows people to explore a variety of fitness pursuits, connect in ways that honor all aspects of their identities, and generally flourish as their strongest selves.